The study of the interactions of psychological factors, the central nervous system and immune function has been defined as psychoneuroimmunology, which demonstrates the reciprocal relationship between body and mind (2). Based on this relationship, yoga and meditation are known to influence physiological changes. Transcendental meditation (TM) is one of the most studied techniques, recognized asContinue reading “TRANSCENDENTAL MEDITATION: Application & Benefits not Exclusive to Military Personnel”
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Applied Exercise Science 