Great surprise for Mother’s day! MIX: 2 cups of oatmeal flour, 1 scoop of isolate whey protein powder, Cinnamon, clove, nutmeg, Salt, 2 Tbs baking soda, 1/2 cup of trail mix. ADD TO THE MIX: 1 cup of Kefir, 2 eggs, 1 Tbs Butter You should get 4 servings. Once ready, add your favorite berriesContinue reading “HIGH PROTEIN WAFFLES”
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Applied Exercise Science 